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MORE ABOUT THIS PRODUCT AND HOW TO USE
Organic barley flakes have a rich, malty flavour and are suitable for porridge, muesli, granola, and baking. They can also be added to soups and stews to thicken and add texture.
To eat as a muesli, combine with other cereal flakes such as oats and enjoy. Or use as an oat substitute in any baking recipe.
Rye flakes are another great option for making muesli or using as an oat substitue in bakes.
INGREDIENTS
Barley flakes
Nutritional Information: per 100g
Energy KJ 1401 Energy KCAL 332
Fat 2.1g of which Saturates 0g
Carbohydrate 58.3g of which sugars 1.7g
Fibre 17.3g Protein 11.4g Salt 0g
Allergen information: Contains GLUTEN
Please see general allergen information
PACKAGING
All dried food orders are packed in home compostable brown paper bags. Some food items contain natural oils which may be absorbed by the brown paper bags. Some natural oils may seep through onto other items. We recommend putting your dried food items in airtight or semi airtight containers to retain freshness.
GENERAL ALLERGEN INFORMATION
Please understand that we do everything we can to avoid cross contamination. However, due to the nature of selling unpacked goods, we cannot guarantee everything is allergen free.