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MORE ABOUT THIS PRODUCT AND HOW TO USE
Packed with nutrients, fibre and protein, these red kidney beans are grown on certified organic farms. Perfect for adding to chilli, salads or soups.
Soak the kidney beans in water for 6–8 hours. Drain and rinse, then place them in a pot with fresh water and bring to a rapid boil for 10–20 minutes. Reduce the heat and simmer for 45–90 minutes, or until the beans are tender. Always discard soaking water and boil before simmering.
INGREDIENTS
Dried red kidney beans
Nutritional Information: per 100g
Energy KJ 1177 Energy KCAL 277
Fat 1.5g of which Saturates 0.7
Carbohydrate 44g of which sugars 2.5g
Fibre 15g Protein 22g Salt 0g
Allergen information:
PACKAGING
All dried food orders are packed in home compostable brown paper bags. Some food items contain natural oils which may be absorbed by the brown paper bags. Some natural oils may seep through onto other items. We recommend putting your dried food items in airtight or semi airtight containers to retain freshness.
GENERAL ALLERGEN INFORMATION
Please understand that we do everything we can to avoid cross contamination. However, due to the nature of selling unpacked goods, we cannot guarantee everything is allergen free.