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MORE ABOUT THIS PRODUCT AND HOW TO USE
Organic rye flakes have a deep, distinctive flavour and are made from rye grown in Cambridgeshire. They are great for use in breads, crackers, porridge, and muesli, or as an alternative to rice or pasta in savoury dishes.
To eat as a muesli, combine with other cereal flakes such as oats, or add hazelnuts for a rich, earthy crunch. You can also use rye flakes as an oat substitute in any baking recipe.
Barley flakes are another great option for making muesli or using as an oat substitute in bakes.
INGREDIENTS
Rye flakes
Nutritional Information: per 100g
Energy KJ 1416 Energy KCAL 335
Fat 2.5g of which Saturates 0.29g
Carbohydrate 55.2g of which sugars 1.04g
Fibre 14.6g Protein 7.74g Salt 0.03g
Allergen information: Contains GLUTEN
Please see general allergen information
PACKAGING
All dried food orders are packed in home compostable brown paper bags. Some food items contain natural oils which may be absorbed by the brown paper bags. Some natural oils may seep through onto other items. We recommend putting your dried food items in airtight or semi airtight containers to retain freshness.
GENERAL ALLERGEN INFORMATION
Please understand that we do everything we can to avoid cross contamination. However, due to the nature of selling unpacked goods, we cannot guarantee everything is allergen free.